Learning about Juice Cleanse Diet
You would be consuming only fruits and vegetables when you go on a juice cleanse Singapore diet. It has been basically a form of a detoxification diet for the people. You would be required to stick to the diet for a short duration. It should usually last up to one to three days.
A majority of programs would entail you to consume one or more smoothies for providing you with fat, nutrients, and protein for your healthy body needs. These smoothie foods would be fueling your energy. However, at the same time, these would reduce your hunger effectively. Some juice cleansing diet programs would be inclusive of snacks and vegan meals.