When Is The Right Time To Seek Counselling?
Finding out whether one has a mental health problem is never an easy thing. Unlike physical injuries that are immediately in obvious need of medical intervention, mental problems are intangible. And, most of the time, they get brushed aside and are chalked off as attitude problems.
But that’s the problem, really. The unpleasant and unusual attitude of sufferers is symptomatic of a deeper concern. Of course, it’s hard and unjust to fault anyone for thinking otherwise. After all, only those who are certified to diagnose are in the right place to confirm whether one has mental health problems or not.
The question is, really, when should one actually go to professionals like the ones over at Colleen Hurll Counselling? What merits a visit to a professional counselling service? Here are some signs that are indicative of the urgent matter at hand.
Crushing State of Perpetual Aimlessness
It’s perfectly normal to ask oneself what the point of living life is. What is our purpose? However, if this state of aimlessness becomes too overwhelming, then it might be a sign of a bigger problem. Way bigger than soul-searching.
Sometimes, searching for that one goal requires helping hands.
While looking for life’s purpose may actually be the journey itself for most people, it should be productive in order to be considered a positive part of one’s life. When searching for a purpose, instead, becomes a crushing and debilitating obligation, then it’s a huge problem. Instead of looking for what life has in store, one should probably look for a reputable counsellor.
When No Amount Of Push Gets You Going
Some people are driven by positive motivation such as love for their family and ambitions. Some people are driven by fear, hunger, and various other desperations of life. However, people who are in a bad state of mental health will find that neither are proving to be effective at pushing them.
Even after watching hours of motivational videos and reading books – if one ends up still unmotivated to do what needs to be done, then there’s probably something bigger that needs to be addressed. The best way to determine whether it’s plain laziness or mental health problems is to check with the best counselling services.
Going to top counsellors like Colleen Hurll’s anxiety counselling services is a huge step in determining whether there’s a problem to address or not. And to take action if there is, in fact, a problem that needs addressing.
When Friends and Family Start Drifting Away
The irony of being in a state of mental disorder is that other people want to help but their well-intended efforts can feel like an attack.
Conversely, those who do try to help start out with great intentions – but are likely to end up dwelling on the bad experience of being pushed away. It’s a vicious cycle. A sad one. In order to avoid getting caught up in this destructive state is by taking a short visit to a capable counselling service.
It might create a huge rift in the family.
The downward spiral should be stopped and that can only be possible by taking the first step. The first step is to accept that there is a possibility that one does have a mental illness and they might be in need of professional help. This one step is a huge one. But it’s necessary for opening the floodgates of treatment opportunities.